Do you find yourself fighting procrastination? I do everyday of my life. But, I can say, that (I think) I have a reputation for being very quick; for always getting good work done well and on time. I see far too many people who procrastinate all the time and become their own worse enemies. Procrastination causes much stress and I think that stress causes poor work quality in some cases and I know for a fact that stress causes poor health (some special people feed off of stress - weirdos!)
My mom told me this because when I was a student in school, I would never do my summer homework. I got terrible grades. Were you that way too? I'd get an assignment to do over the summer holidays. I'd figure at the start of summer, "I have 3 months. No problem!" I'd do nothing. A month later, I'd think, "I still have 2 months summer holiday left. No problem!" More playing.... The nagging worry would begin in the back of my mind. Still, a month later, "I haven't even started on my home work. Oh well, still 1 month. I'll start next week. No problem!"
That "next week" would be ignored. Then it would be, "Uh, oh, two weeks of summer vacation left. I'd better start." But I'd still be having too much fun. Then one week. Then 6 days. Then the worrying at night, before bedtime, would really kick in...
Then 5 days until school starts. Still no work on the homework. Then 4 days. The pressure is on! Then 3 days! STRESS! FREAKING OUT! TERROR! No homework at all... Then, with only 2 days left, I'd open the assignment and see the mass volume of the task...
"Wow! This is a big assignment. Oh, well. There's only two days left before school starts. There's no way to finish this work!" So, I wouldn't even start!... Did I ever mention that I got bad grades in elementary school? I did? Maybe this procrastination could be one of the reasons why? (If the above few paragraphs make you nervous then I know you can relate!)
Even though my mom had always given me the advice, I didn't listen. That is, until many years later when I started my own business. So now that's what I do. I always start early and do a little by little.
A week ago or so, I had a deadline for a 50 some page business document... Worrying about it was stressing me out! But, well before the deadline, I started and worked on it for a few hours a day, everyday instead of waiting until the last day and having to spend all day and night doing it. As a result, I was one day ahead of the scheduled deadline and was complimented on doing quality work.
The entire point of this? Folks, waiting and doing poor quality work is all a part of procrastination. Procrastination offers you no benefits whatsoever. It causes worry and stress - and that can't be good for your health. I see sick people at work all the time. Guess what? It seems to me that the people who don't procrastinate are happier and healthier.
I believe there is a connection.
So, take my mom's advice whenever there's a deadline: "Start early, and do it a little by little. Doing so will allow you to take your time and you will do better quality work and be on time."
It does greatly lower your stress!
And, on that note, to help you lower your stress on this workday, here's some funny stuff I found on a wonderful website named Rocket News. The post is entitled: “Procrastinate”? “Calm Under Pressure?” Take a Page from the Pros
*You procrastinate to the end, and you beat yourself up about it.
Have a great day! It's the weekend so you probably can procrastinate a bit, but, on Monday, GET TO WORK! Have a great weekend!
Why has this column/blog recently morphed into a self-help book? What happened to astute and witty observations on life in Japan?
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